Today’s meditation is to pay attention to your heart. See how you behave to others and how that is reflected back on you. When we are around other people, our hearts will sinc up. If you are bringing positive energy into a group, they are most likely going to reflect it back to you. See them as a mirror that reflects your attitude towards life, the good in your heart.
Make it your goal to do one good thing for yourself, and one good thing for another person. Act on your heart’s instinctive desire. When we ignore this instinct, we deny the possibility of something truly great happening. Make sure that you are not doing this deed just to check it off your to do list though. Act with honest and good intentions. Plant the seed of possibility and watch it grow and develop into something beautiful. Brighten someone’s day and watch it brighten yours.